A sober glow

I’m sitting at a table having breakfast at the spa. I arrived yesterday. Alone.
I’ve been scrubbed and massaged. I’ve had a rose sauna, swum in the eternity pool, had tea in the serenity too. It is amazing. It’s called kurspa and it’s in Kelowna, bc. I highly recommend it. There was even a European hour last night, clothes optional. I was going to be brave and go, but I was exhausted and went to bed before 9!

This decadent self care is new for me. A weekend alone. No kids. No husband. Just time for me to read, stretch, think. And all I can think about is just how beautiful my life has become. It is filled with calm and peaceful moments. Even when I got lost driving here (thanks google map), I didn’t panic. I didn’t berate myself for being lost. I just decided to enjoy the lake side detour and I had faith I would get to my destination eventually.

I’m surrounded by vineyards. There’s a wine list everywhere. And when I woke early this morning, hangover free, I was thankful that I felt whole, alive and excited to start the day. I have no regret or guilt weighing me down. The old sense of impending doom that used to loom over my head is gone.

I feel like I am glowing with joy.

I hope you all have a wonderful day. And that you are able to find the same light in you. Because it’s definitely there!

Namaste.

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9 thoughts on “A sober glow

  1. Last July when Joy and I were in Yucatan at a resort in Riviera Maya, we had a day at a spa and I had a facial! I even shaved my beard off the night before. I can’t believe it took me 64 years to discover the exquisite pleasure of getting a facial. Enjoy yourself kiddo. You completely deserve it. 🙂

  2. hi
    I have just started following your Blog, it is wonderful and I too suffer from a lot of the anxieties you do to. self compassion is huge, in fact Compassion is in the title of my blog. it is very very important stuff.
    enjoy your weekend.
    xx

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